KAREN MITTON MSW RSW BED
EMDR CERTIFIED THERAPIST

416-901-8694


800 Bathurst St., Toronto

©2017 BY KAREN MITTON. PROUDLY CREATED WITH WIX.COM

INDIVIDUAL THERAPY

Individuals are assisted in becoming aware of the emotions that underlie (and offer solutions for) anxiety, depression, and other mental unease.  Everyone has the ability to do this but when you get stuck, a therapist can facilitate the process.

My areas of specialty are:

  • pre and postpartum struggles 

  • depression

  • trauma (big T and little T)

  • grief/loss

I also provide therapy for:

  • stress, feeling overwhelmed

  • anxiety

  • anger & rage

  • dealing with chronic illness

  • parenting struggles

  • relationship struggles 

  • caregiver burnout 

  • boundary setting

  • low self-esteem​

  • sleep difficulties

  • suicidal thoughts *

  • goal setting

  • creative blocks. 

For a free consultation, contact me at 416 901 8694.

*Please note that I cannot offer crisis services, so if you are in distress and feel you need immediate assistance, please click here for a list of local crisis resources.

 
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