Please note that I cannot offer crisis services, if in crisis, please contact: 

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• Kid's Help Phone : 1-800-668-6868

• Distress Centre of Toronto:  416-408-4357

• Gerstein Crisis Centre:  416-929-5200 

• Assaulted Women’s Help Line: 416-863-0511

• Toronto Rape Crisis Centre/Multicultural Women Against Rape: 416-597-8808

• Suicide and Crisis Hotline (Canada Wide): 1-800-448-3000

• Mental Health Crisis Line (Canada Wide): 1-888-893-8333